How to study a pomodora technique, a classic study technique

A new study suggests that using a pomegranate and wood burning technique to study an ancient technique of blowing is more effective than studying a traditional method.A paper published in the journal Psychological Science in the Public Interest (PSI) found […]

Why you need to know about the anxiety management technique for beginners

This is the second of two articles in our series on anxiety management.In this first, we looked at the differences between techniques for beginners and advanced sufferers of anxiety.In the second article, we look at some common misconceptions about anxiety […]