When muscle relaxant drugs fail to make a difference in muscle relaxation, a novel method can help

Researchers at the University of Illinois at Chicago have developed a new muscle relaxation technique that can dramatically improve the effectiveness of many commonly used muscle relaxants, including gua shar, which is used for muscle relaxation.The research appears online Feb. […]

How to avoid deadlifts,reids,muscles and other techniques to get better at deadlifting

If you’ve ever wondered what deadlifting techniques you should avoid, you might want to listen to this podcast.In this episode, we take a look at what’s known as the Reid Technique.It’s a technique that’s become very popular over the years.Basically, […]