‘The only way to be free’: ‘Cognitive therapy’ techniques to be taught to Palestinians

By Hadi Abou RahmeThe only thing that is going to change your mind is to be honest with yourself.I’ve learned from my life experience that no matter what you do, you’re never going to solve everything.That’s the reality that we […]

How to turn your favourite movies into textured painting tips and tricks

A new book has been launched to teach people how to turn their favourite films into textural paintings using techniques from visual art theory.The textured art exhibition, called The Art of Textured Painting, has been created by the Institute of […]